WORKSHOPS & CLASSES
Some of the most valuable forms of exercise are those that you can do on your own and use in daily life. All of the techniques I teach are based on increasing self-knowledge of your body in motion. Most of my workshops are offered as in-person events, virtual gatherings, and on-demand content. I also offer personal training as available.
90-MINUTE MELT INTRO
with Pamela Khoury
Saturday, February 28, 2026
2:30 - 4 PM
Venue
Mill Valley, CA
Come to a MELT Intro Workshop and experience changes n how your body looks and feels. Learn simple self-treatments that you can do at home to remain active, healthy, and pain-free for life.
Feel better now!
MELT FOUR-SESSION SELF-CARE WORKSHOP SERIES
with Pamela Khoury
March 13, 14, 20 and 21, 2026
2:30 - 4 PM
Venue
Marin, CA
Come experience lasting changes in how your body looks and feels
Erase pain and tension in your hands, feet, neck, and low back brought on by everyday stress, overuse, and age. This simple self-treatment can make your whole body feel better and provide relief from neck and low back pain, arthritis, bunions, plantar fasciitis, and carpal tunnel syndrome.
GYROKINESIS WORKSHOP SERIES
SPRING 2026
Dates to be announced soon
Venue
Marin, CA
This space will outline the intention and takeaways for this session. It should inspire people to want to participate, learn something new, add to their practice, etc.
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