WORKSHOPS & CLASSES

Some of the most valuable forms of exercise are those that you can do on your own and use in daily life. All of the techniques I teach are based on increasing self-knowledge of your body in motion.

MELT METHOD FOUR-SESSION
SELF-CARE WORKSHOP SERIES
with Pamela Khoury

Come experience lasting changes in how your body looks, feels, and ages. Experience all of the essential MELT Method techniques you need to know in an interactive and personalized environment.

Learn how to:

  • Identify when you have stuck stress in your body, a major cause of chronic aches and pains

  • use the MELT Hand and Foot Treatment, a unique indirect treatment for your whole body

  • improve your Body Sense and notice the changes as your body effortlessly finds greater alignment and balance

  • activate core strength and stability

  • use the MELT Soft Body Roller to rehydrate the tissues of your body for greater mobility and ease of motion

  • safely and effectively decompress your own neck and low back

  • relieve common issues like headaches, insomnia, bloating, weight gain, and more!

Erase pain and tension in your hands, feet, neck, and low back brought on by everyday stress, overuse, and age. This simple self-treatment can make your whole body feel better and provide relief from neck and low back pain, arthritis, bunions, plantar fasciitis, and carpal tunnel syndrome.

Keep your whole body feeling great at any age. Don’t miss a chance to experience this breakthrough self-care technique.

Four Saturdays can change your life.

March 14 SOLD OUT, March 21, March 28, and April 4, 2026
11:30am - 12:30pm

The Club at Harbor Point
475 E Strawberry Drive
Mill Valley, CA

$35 per session online or at the door (cash or Venmo accepted)

GYROKINESIS WORKSHOP SERIES

COMING SPRING 2026

90-MINUTE MELT METHOD INTRO
with Pamela Khoury

Come to a MELT Intro Workshop and experience change in how your body looks and feels. Learn simple self-treatments that you can do at home to remain active, healthy, and pain-free for life.

Feel better now!

Saturday, February 28, 2026
11:30am - 1:00pm

The Club at Harbor Point
475 E. Strawberry Drive
Mill Valley, CA

THIS EVENT IS SOLD OUT

Movement makes the difference.